What the Fat!
Dietary and Body Fat Explained
Welcome to "What the Fat! Dietary and Body Fat Explained", the online course that will change the way you think about fat forever!
Are you tired of being bombarded with conflicting information about what you should and shouldn't eat? Are you confused about the different types of fat and how they affect your body? Look no further because this course will provide you with the knowledge and understanding you need to make informed decisions about your diet and health.
Led by Dr. Tobi Schmidt, a Personal Health Advisor and Educator with over 25 years of experience in the field, this course is designed to be informative, engaging, and easy to understand. Dr. Schmidt will break down complex topics into simple concepts, so you can easily apply what you learn to your everyday life.
In this course, you will learn:
- What dietary fat is and how it affects your body
- The different types of body fat and their role in your health
- How to make informed choices about the types of fat you eat
- The relationship between fat and overall health, including heart health, brain health, and more
- Practical tips for incorporating healthy fats into your diet
This course is perfect for anyone who wants to learn more about the role of fat in their diet and health. Whether you're looking to improve your overall health, or just want to understand the science behind what you eat, "What the Fat! Dietary and Body Fat Explained" is the course for you.
Don't miss out on this opportunity to learn from a trusted expert in the field. Enroll now and start your journey towards a healthier, happier you!
Course Curriculum
Get ready to revolutionize the way you think about fat with "What the Fat! Dietary and Body Fat Explained." This course is packed with engaging and easy-to-understand content. Dr. Schmidt will break down complex topics into simple concepts that you can apply to your daily life.
Here's what you get...
In Module 1, you'll discover the truth about "good" and "bad" fats and learn how to incorporate healthy fats into your diet. In Module 2, you'll explore the different types of body fat and discover practical tips for reducing unhealthy body fat. In Module 3, you'll dive into the relationship between fat and your health, including heart health, brain health, and more.
Bonus: You'll also get exclusive access to a recorded live session with Dr. Schmidt. This is your chance to learn from a trusted expert in the field and get personalized advice on your specific health concerns.
Enroll now and start your journey towards a healthier, happier you. Get ready to say "what the fat" and transform your understanding of dietary fat, body fat, and the role of fat in your health!
Get started now!
Your Instructor
Hello! I’m Dr. Tobi Schmidt, and I’m on a mission to change how you think about your health.
As a Personal Health Advisor and Educator, I know that being healthier is not defined by the number on our scales. Health goes much deeper, and it’s highly personal. That's why I offer courses, programs, and 1:1 sessions that provide a personalized approach to improving your health.
With a PhD from the Stanford School of Medicine, I have dedicated over two decades to studying and researching human disease.
As a former scientist, I was at the forefront of cutting-edge research, pioneering studies into the treatment of numerous diseases, including cancers, autoimmunity, infections, and lifestyle and age-related diseases. This experience has given me a deep understanding of what it takes to achieve optimal health.
Now, as a Personal Health Advisor and Educator, I’m passionate about sharing my knowledge with you!
I’m excited and proud to be offering the ground-breaking program, Healthier at Any Weight. This truly unique program offers profound insights into what health really is and how to improve it. It upends the common myth that our health is defined by our weight and delves into the real factors that drive true, lasting health.
The Healthier at Any Weight program integrates my scientific background with a personalized approach to health education and offers online learning opportunities, personalized support, and a community of like-minded individuals.
Join me on a journey to optimal health and longevity.
Transform your health with your own Personal Health Advisor and Educator!